Muscle Gaining Secrets
This program is written by a real muscle building expert, Jason Ferruggia. He has been training for more than 20 years including 14 years as an instructor. People in 43 countries have been helped by him and he has written articles for magazines like Men’s Health and Maximum Fitness.
Muscle Gaining Secrets start out with a big claim: Just spend 3 hours a week at the gym and you will see amazing results. We would soon find out whether this could be true since James volunteered to follow the program to the letter for 7 weeks.
You can find lots of information in Muscle Gaining Secrets that you can’t find anywhere else. Here is information about warming up, avoiding injuries, etc. and that’s on top of all the usual facts about how to rank exercises, number of reps to make and what to eat and drink.
In addition to the Muscle Gaining Secrets book itself you also get a bunch of free bonus books when you buy. Amongst the things you get for free are six of Jason Ferruggia’s other books.
All in all, Muscle Gaining Secrets is an amazing book. It contains lots of information that you can’t find anywhere else. It is also did pretty good in our test. James gained enough weight to get a second place compared with the other guys, so we can really recommend this program. Lots of information and an effective program at a reasonable price can’t be beat!